Hi, I’m Kate, founder of Radiant Rebalance and creator of The Rebalance Method: Trauma-Responsive Parenting.
I support parents, adopters, people, and special guardians raising children who’ve experienced trauma, neglect, or disrupted early attachments or have experienced this themselves, whether they realise it or not.
Many of the people I work with feel stuck in repeating patterns of Generational trauma, conflict, rejection, emotional outbursts, emotional neglect, or exhaustion. You’re trying everything, but nothing seems to calm the chaos for long and deep down, you wonder if you’re doing something wrong.
You’re not failing! You and your children's nervous system is communicating the need for safety and it may be overwhelmed.
Through The Rebalance Method for Parents and NLP Coaching for individuals, I help you understand what’s really happening beneath the behaviour. Together, we:
*Explore how trauma and attachment shape responses at home.
*Learn practical, trauma-responsive tools to stay calm and regulated in challenging moments.
*Strengthen connection, trust, and communication so you or your family feels safe again.
*Gently release guilt, shame, and burnout so you can parent with confidence, compassion, and clarity.
Every step of this work is rooted in neuroscience, nervous-system regulation, and emotional awareness with a gentle, holistic touch.
Alongside teaching and coaching, you’ll find deeper support through Reiki, Crystals, NLP, and mBIT Coaching to restore balance across mind, body, and energy.
Whether you’re parenting after adoption, supporting a child through trauma recovery, or healing your own patterns from the past, my work is designed to help you regulate, reconnect, and raise emotionally secure families and heal.
Heal Cycles. Build Futures. Lead With Strength.
Our Approch
Our teaching and coaching approach is rooted in empathy, trust, and a deep understanding of human potential. We believe that everyone has unique strengths and talents waiting to be unleashed. Whether you're seeking personal growth, improved relationships, career advancement, or a better work-life balance, we're here to help you achieve your goals.
Testimonials
“I feel more in control of those emotions and feelings”
“I had 6 sessions with Kate and wow! I truly think that most people would benefit from this coaching. We worked through different techniques at all of the sessions allowing me to really tap into my feelings and subconscious and I could literally feel most of the techniques working straight away. A couple of them it took a bit longer but it felt even more amazing when I was initially thinking ‘I’m not sure about this one’ and then suddenly 💡it clicked."
“The Rebalance Method didn’t just change my parenting, it changed my life.”
“When I came into this, I just wanted to improve my relationship with my eldest daughter. What I have now is so much more. I understand myself, I have deeper connections with my teens, my marriage is stronger, and I no longer carry the criticism of my past. The Rebalance Method gave me the tools to break free from generational trauma and become the mum I always wanted to be.”
“I’ve studied child psychology, bereavement, human biology, brain, mind and mental health at university level so I knew the theory, I knew all about attachment and PACE, about connection and early trauma and generational bonds and yet I was still struggling with my girls. A book is only ink on paper unless you can really make it come to life. Kate had taught me how to embrace who I am, who I want to be and develop deeper meaningful relationships with everyone I choose to have in my life.”
“The frightened little girl inside, the nagging criticism, the negative monologue in my mother’s voice, the feeling of not being good enough are all gone.”
A SELECTION OF OUR SERVICES
The Rebalance Method - 6 Months Transformation
For mums ready to go all in, heal deeply, and create a legacy of safety and connection that lasts.
Stay Balanced Soul
A steady space to slow down, listen inwardly, and stay connected to yourself over time. A moment of pause. Ongoing, soul-led guidance. A space to return to yourself.
Radiant Rebalance - Reiki, Crystals, Retreats & Circles
Moments of peace to nurture mind, body, and spirit.
Healing doesn’t happen in isolation. Sometimes you need stillness, sometimes you need nature, and sometimes you need the safety of community.
At Radiant Rebalance, I offer:
Reiki sessions — gentle, energy -based healing to restore balance, calm, and clarity. Online or in person, Preston Lancashire. Plus Training in L1, L2 and Master Teacher.
Crystal Healing - for a full chakra rebalance and soothing treatment.
Reiki Circles — sacred spaces to share, reflect, and rise together in community. In Preston, Lancashire.
The Soul Rebalance Journey - The Soul Rebalance Journey is for those who want to stop abandoning themselves, feel calmer in their body, and move through life with more clarity and self-trust.
Each one is an invitation to pause, to release what no longer serves you, and to come home to yourself with compassion, connection, and courage.
Thrive After Trauma NLP Coaching
You can feel your past showing up in how you think, feel, and react… and you’re ready for that to change
There are moments where your reactions feel bigger than the situation, where emotions come quickly, or where you’re left wondering why it still affects you like this. You’ve reflected, you’ve tried to manage it, and something still feels stuck. This is where things begin to shift. A space to understand what’s happening beneath the surface and gently change it, so you can start to feel calmer, clearer, and more in control.
Get In Touch
