Why Balance Matters

Healing after trauma isn’t about one big breakthrough. It’s about what happens in the small, everyday moments. The pauses, the choices, the conversations that shape your family and your future.

Most women try to do this alone. They read books, scroll for answers, or tell themselves “I’ll just cope.” But without steady encouragement and the right tools, overwhelm always creeps back in.

That’s why Stay Balanced exists.

It’s your space to grow, reflect, and practise, one step at a time.

What You Get Inside

For just £27 a month, you’ll receive:

✅ Monthly Live Session with Kate
Practical, trauma-responsive tools delivered in a way that feels simple and doable.

✅ Ongoing Community Support
A safe, uplifting group where you can share wins, ask questions, and feel seen.

✅ Reflection Prompts & Challenges
Gentle nudges to keep you consistent, without overwhelm.

✅ Guest Sessions & Extras
Access to bonus tools and guest speakers to deepen your journey.

All designed to fit around busy lives, without pressure.

Who This Is For

Stay Balanced is perfect if you:

Want to keep momentum after a workshop, challenge, therapy or coaching.

Need affordable support while you explore bigger investments.

Love the idea of a safe, non-judgmental community that “gets it.”

Want small, steady changes that add up to big shifts over time.

It’s not for people who want instant fixes or who aren’t ready to participate.

Why It Works

Because balance is a practice. You’ll learn to pause before reacting. You’ll spot and shift unhelpful patterns. You’ll feel calmer, more confident, and more connected week by week.

And because you’ll have me and the Radiant Rebalance community alongside you, you won’t be walking this road alone.

Ready to Join?

Membership is open now.

Stay Balanced Membership – £27 per month