During these 1-hour workshop you will learn:
1, Stress Less, Enjoy More This Christmas — A Workshop for Adults. Learn simple, practical strategies to navigate the holiday overwhelm, set boundaries, and find joy this festive season.
Date & Time: Thursday, 19th December at 8:00 PM (UK Time) on Zoom
Price: £11.11
What You’ll Learn:
How to identify and manage your personal stress triggers.
Simple tools to stay calm and grounded during the festive chaos.
Practical ways to set boundaries and create space for what truly matters.
How to reframe your holiday expectations to focus on connection and joy.
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2, Connection and Joy with Your Kids This Christmas — A Workshop for Parents. Learn how to create a calm, connected, and joyful holiday season for you and your family.
Date & Time: Friday, 20th December at 8:00 PM (UK Time) on Zoom
Price: £11.11
What You’ll Learn:
How to recognise and address holiday stress in both you and your children.
Simple strategies to foster connection and joy as a family.
Tools to manage parental guilt and overwhelm during the holidays.
Practical ways to set boundaries with family and protect your peace.
Imagine Christmas as calm, happy, and having clear boundaries that allow you to enjoy the day like never before!
Radiant Rebalance Mission - Empowering Strength, Restoring Balance.
Radiant Rebalance, a unique, empathetic service; a beacon of hope and transformation.
My mission is clear and resolute: to revolutionise the way trauma is understood and addressed, placing trauma-informed practices at the core of every family and business.
After years of battling my people pleasing, low boundaries, imposter syndrome, and an inability to speak up for myself. I have moved through toxic relationships and self-belittling behavior patterns using self awareness and education. I believe in creating environments where everyone feels safe, valued, and empowered to reach their full potential.
Imagine a world where past traumas no longer dictate your future, where every challenge is met with resilience and every setback is a setup for a comeback. At Radiant Rebalance, I am dedicated to making this vision a reality. My commitment is to guide you through a journey of healing, growth, and unparalleled self-discovery. With me, you are not just overcoming obstacles; you are transforming your life.
Discover if you have been impacted by your childhood and what you attachment style is by clicking on the link below.
My Approach
At Radiant Rebalance, my coaching approach is deeply rooted in the core values of learning, optimism, happiness, and belonging. I understand that every individual has a unique journey and potential waiting to be unlocked. My methodology is about achieving goals and transforming lives. I use Neuro-linguistic Programming (NLP), multiple Brain Integration Techniques(mBit), Therapeutic and trauma-informed practices, plus Reiki to give you a bespoke service.
I believe in the power of continuous growth and development. Every challenge is an opportunity to learn and evolve. My optimistic outlook fosters hope and resilience, ensuring that even in the darkest times, there is a light waiting to shine. I create a joyful and fulfilling environment where happiness is at the heart of everything we do.
Belonging is crucial to my approach. I ensure that everyone feels accepted, supported, and part of our community. With empathy, trust, and a deep understanding of human potential, I guide you to discover and nurture your inner strength. Whether you're seeking personal growth, improved relationships, career advancement, or a better work-life balance, I am here to help you achieve your goals.
Join me at Radiant Rebalance, and let's embark on a transformative journey together, where you will reach your goals and become the best version of yourself.
“Trauma is not what happens to you. It is what happens inside of you as a result of what happens outside of you.”
- Dr Gabor Mate
Testimonials
"I completed a session with Kate this week and I have been feeling so much better since then, finally, I understand that overthinking is not there forever and I can work to stop doing it, I have been trying meditation for a few months now and I didn't get anywhere, I couldn't get relaxed and I thought they are just a waste of time, Kate proved me that is not true and with her help, I could relax and feel calmer, even slept for 2 hours after the session. Now I have a plan on how to work on myself and how to use meditation to calm and relax, thank you Kate I will definitely recommend you to everyone.
Cornelia Ifrim
17/7/2024
"I have been absolutely blown away by Kate and have been telling everyone about the incredible stuff I was coming up with thanks to her supportive sessions. Not only did I say stuff that felt completely genuine and was from my sub conscious because I’d never consciously thought it (but I completely agreed with it) but she was brilliant at adapting to my chaotic household and found alternative ways of making the sessions work. Honestly, don’t question it, book up with Kate. She is a lovely person to do the sessions with as well as being outstanding at what she does. Highly recommended. 5 fat stars from me."
Jo Edwards
06/1/24
OUR SERVICES
Rebalance Mum
The 'Rebalance Mum' will empower, support and further develop your role as a mum by understanding the needs of your children and young people who have lived with domestic abuse. The REBALANCE MUM is now delivered in-person or on-line.
Delivered across select venues in Preston, Lancashire, I also stand ready to branch out and take this experience to new locales upon demand. Craving more details? Click the button below to dive in.
The Balancing Act
A transformative 12-week group coaching program designed to help you overcome trauma, build resilience, and foster healthy relationships. Through bi-weekly video lessons and interactive sessions and practical exercises, you'll develop self-awareness, emotional regulation, and a stronger sense of self.
Join us to achieve emotional balance and face life's challenges with confidence and optimism.
Intuitive Thrive Coaching
Unlock Your Full Potential with Intuitive Thrive Coaching.
At Radiant Rebalance, my one of a kind, Intuitive Thrive Coaching service is shaped by my own journey of overcoming life's challenges, my career and training over the last 10 years. As someone who has navigated single parenthood, domestic abuse, childhood trauma's, financial struggles, and low self-esteem, I know firsthand the power of tailored support and guidance.
Invest in yourself today and take the first step towards a balanced, fulfilling life. Contact me to start your journey. Let me guide you on your journey to thriving in every aspect of your life, just as I have in mine and other clients over the years.
Stay Balanced Membership
The Stay Balanced Membership offers ongoing support and resources to maintain your emotional and psychological well-being. Through monthly webinars, exclusive content, and a supportive online community, you'll continue to grow and sustain your personal development journey. Join us to enjoy continuous learning, a nurturing community, and the tools you need to stay balanced and thrive in every aspect of your life.
Calling for guest speakers -
VIP Radiant Rebalance Day
Experience Deep Transformation with my VIP Radiant Rebalance Day. The VIP Day offers an immersive, full-day experience dedicated to helping you achieve profound personal growth and healing. As someone who has navigated through life’s most challenging storms, I understand the importance of addressing Adversity and finding balance. As well as working with many families to overcome and achieve.
What to Expect:
Dedicated Focus
Expert Guidance
Holistic Approach
Life long Transformation
Goals and future planning
Join me in Preston, Lancashire, for this transformative experience. Travel options are available at an additional cost.
Invest in yourself and take the first step towards lasting change. Book your VIP Radiant Rebalance Day today and start your journey towards a happy, balanced, fulfilling life.
Testimonials
"I've woke up feeling bloody marvelous!!!" A comment from a client after she discovered her root issue of not trusting herself.
S.S
31/7/24
"Definitely have a clearer head with lots of clicking" after working through a clients timeline to release and understand her teenage trauma.
J.M
14/4/24
"Well what a magical lady you are!" after helping a client start her healing journey through grief.
H.S
13/7/24
BESPOKE SERVICES
Hire for speaking, workshops and Bespoke training
Hire Kate Brindley for speaking engagements, workshops, and bespoke training tailored to your needs. With a wealth of experience in trauma-informed practices, personal development, and resilience building, Kate delivers engaging and transformative sessions that inspire and educate. Whether you're looking to empower your team, enhance your organisation’s understanding of trauma, or provide specialised training, Kate offers customised solutions that make a lasting impact. Elevate your event or training program with insights and strategies that promote growth, resilience, and well-being.
E-learning Training
E-Learning Trauma-Informed Training is a comprehensive program designed to equip you with the knowledge and tools to understand and address trauma effectively.
Through engaging online modules, you will learn about the impact of trauma, the principles of trauma-informed care, and practical strategies for creating supportive environments.
Ideal for educators, healthcare professionals, and anyone looking to deepen their understanding of trauma, this training empowers you to make a positive impact.
Ideal for educators, healthcare professionals, and anyone looking to deepen their understanding of trauma, this training empowers you to make a positive impact. Start your journey to becoming trauma-informed and help foster healing and resilience in your community.
Get In Touch
Member of ANLP International CIC - The Association for NLP
Being a part of a registered body is important to ensure I am professional, up to date, and provide assurance of quality and ethics. ANLP membership ensures that I adhere to high standards of professionalism and ethical conduct, giving you confidence in the quality of service you'll receive from me.
Qualified mBraining or mBit Coach
The new field of mBIT and the 'text book' for the field -- mBraining -- unlocks and explores the core competencies of your multiple brains with powerful techniques to quickly align your brains via their highest expressions and generate more wisdom and success in life.
If I could Tell Her....
In April 2024 I worked in a collaboration and completed a chapter. My chapter ‘Rising From Silence’ will resonate with so many women who have been people pleasers and felt silenced by family, self sabotage and abusive relationships. I share my journey from being seen as ‘Ruined’ to living a full and thriving life. My healing journey and love of learning have gone hand in hand as I gained my Masters and qualified as a Thrive Coach helping others to speak their truth and be heard and valued. My chapter will leave you with the key message to always embrace your inner strength!