Rise into Radiance:

The Year You Break Cycles & Rebuild from Within. It's time to step into the calm, clarity, and confidence

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Rise into Radiance
The year everything changes — for your nervous system, your relationships, and your future.

✔️ 12 months of deep transformation for women who are ready to heal, regulate, and rise.

✔️ Monday to Thursday Telegram/Voxer support (10–6pm) — feel held, supported, and seen in real-time.

✔️Monthly one-hour coaching session (worth £1164.00)

✔️ Founding price: £2,222 (or £215/month for 12 months)

✔️ Bonus: Includes 12 months of Foundation Level in the Stay Balanced Membership (worth £324.24)

f you’re a woman who’s been carrying too much for too long. Who’s done the courses, listened to the podcasts, maybe even been to therapy but still feels stuck, overwhelmed, disconnected or just not fully you...

This is your year!

Rise into Radiance isn’t just a programme. It’s a year-long commitment to finally putting yourself first. To understanding your nervous system. To hearing your own voice. To healing the patterns that were never yours to carry. To becoming the mother, woman, leader, and version of yourself that’s been waiting underneath the chaos.

It’s a gentle but powerful mix of:

Trauma-informed coaching

Nervous system awareness

Emotional regulation tools

Space to pause, reflect, release, and rebuild

And it’s held with consistent, real support not just a workbook or a “watch when you have time” course.

This is human-to-human healing, you have me in your pocket!

Program Overview

You’ll get:

🌀 Monthly coaching that challenges you, grounds you, and sees you

🌀 Monday–Thursday Telegram/Voxer support (10am–6pm) for when life throws a curveball or you need a shift fast

🌀 A full year in the Foundation level of the Stay Balanced Membership for ongoing resources and community.

This is for women who:

✨ Know they’re ready for change even if they’re scared.

✨ Are done doing it alone or just “coping”.

✨ Want to show up differently for themselves, their families, and their future.

✨ Feel stuck in over-functioning, people-pleasing, overthinking, or old wounds that keep resurfacing.

And what will change?

✅ You’ll recognise your triggers before they spiral.

✅ You’ll communicate with more confidence and calm.

✅ You’ll reconnect with your body, your intuition, and your needs.

✅ You’ll become the grounded, safe presence your children (and inner child) have always needed.

Let’s make this your year.

The year of honouring yourself.

The year of healing, integration, and rising.

The year of Radiance.

Why I Created Rise into Radiance

There was a time I didn’t recognise myself. I was a single mum, holding everything together on the outside…but quietly falling apart inside.

I knew how to survive. I knew how to push through.

But I didn’t know how to rest. I didn’t know how to receive.

And I definitely didn’t know how to feel safe enough… to be me. I had spent years helping others in education, family support, domestic abuse services, CAMHS, Barnardo’s, and more. I knew trauma. I knew patterns. I had the training. But even with all that knowledge I still didn’t feel free. Because information isn’t transformation. What I needed… was to be witnessed. To be guided. To be supported while I rebuilt. And if you’re reading this, maybe that’s what you’re longing for too.

Rise into Radiance

is the space I wish I’d had.

A container where the woman you’ve always been beneath the burnout, the fear, the shame is welcomed home. This isn’t about fixing yourself. It’s about reclaiming yourself.

Over 12 months, I bring everything I’ve lived, learnt, and led: My background in trauma recovery and therapeutic coaching. My training in somatic awareness, nervous system regulation, and safe, embodied transformation. And my lived experience — as a woman who’s done the messy middle, who’s rebuilt from ground zero, and who now leads others to do the same.

You won’t be doing this alone. And you won’t be expected to be “healed” by a deadline. Instead, you’ll be guided to rise into clarity, calm, confidence, and yes, into radiance. Because you were never too broken. You were always becoming.

What Makes Rise into Radiance Different?

This isn’t about learning more. It’s about finally having the space to live what you’ve already started

with someone walking beside you every step of the way.

The Integration You need

You’ve done the workshops, the journaling, the “aha” moments… But when things get messy. When your nervous system flares up,

When your confidence wobbles, When old patterns whisper again You’re left wondering what to do next.

That’s where Rise into Radiance is different.

This isn’t just a course. It’s a container for your becoming.

🙌 The cheerleader when you lose momentum

🧭 The compass when you feel lost

🫶 The safe space to unravel, rebuild, and remember who you’re here to be

You get 12 months of consistent, real-time support — not just lessons to watch and worksheets to forget.

Real Life. Real Emotions. Real You.

What makes this space powerful is the connection You'll have

a friendly, supportive, safe voice in your pocket

(Telegram/Voxer) who gets the highs and lows.
Who knows the patterns and doesn’t flinch when they show up.
Who holds you with compassion and calls you forward with love.

Because this work isn’t about staying stuck in the story.

It’s about walking yourself home, again and again, until it feels like solid ground.

Not Just a Programme. A Partnership.

You're not just “in a course.” You're being

held, heard, and seen for an entire year.

Whether it’s motherhood, business, relationships, or simply figuring out who you are underneath it all...

This is the space where your healing becomes your power.
And your power becomes your life.

Ready to begin?

🔹 Frequently Asked Questions

Q: Who is Rise into Radiance really for?
A: This is for women who’ve already started the work — therapy, healing, self-discovery — but feel they’re still carrying the weight alone. You might be a mum, a business owner, or a soul-led woman who’s ready to feel steady, confident, and deeply connected in your everyday life. It’s for you if you’re tired of breakthroughs that don’t stick, and you’re ready to integrate change that lasts.

Q: Do I have to be a mum to join?
A: Not at all. Many women in this space are mothers, but what unites everyone here is a desire to break generational patterns, feel emotionally safe in their own skin, and finally move forward with clarity and calm. If you’ve felt stuck, unseen, or held back by your past — this is for you.

Q: What’s actually included in the 12 months?
A: You’ll receive:

Monthly deep coaching calls to explore, process, and grow. Monday–Thursday Telegram or Voxer support for real-time guidance, reflection, and encouragement. Optional journaling/reflection prompts and occasional mini resources to support your inner work. Plus, the connection, compassion, and accountability that helps healing actually integrate into your life. Kate in your pocket between 10 and six pm.

Q: I’ve done lots of personal development. How is this different?
A: Most programmes focus on learning. Rise into Radiance is about living and integrating what you have learnt with support. You’re not just gathering more tools, you’re being supported to embody what you already know. This isn’t surface-level. It’s spacious, safe, and designed to help you return to yourself again and again —until that version of you becomes your new normal.

Q: What if I feel too messy to commit to something like this?
A: Then this might be exactly what you need. Those moments of anxiety, worry, despair, heaviness of healing, I am a message or voice note away.

You don’t have to be “ready” or have it all together you just need a willingness to be honest, supported, and open to change. The real magic happens in the middle of the mess, not after it.

Q: Is there a payment plan?
A: Yes! You can either: Pay in full at the founding price of £2,222, or Spread the investment over 12 months at £215/month (slightly higher due to admin costs of recurring payments) This is a high-value, high-support container and we’ve made sure it’s accessible for those who know they’re ready.

Q: When does it start?
A: You’ll get access to the Telegram/Voxer space as soon as you join (you will just need to download the app) and our

first monthly coaching call begins shortly after enrolment closes. You’ll be guided every step of the way.

Q: What if I want to leave part way through?
A: We ask for full commitment from the start, for yourself, and for the container. This work can feel wobbly at times, which is why we’re here to support you through it. There are no refunds once enrolled, because this space is built on trust and transformation. However, there are options to discuss.