Hi, I’m Kate — Founder of Radiant Rebalance and creator of The Rebalance Method.

I support mums, adopters, and special guardians raising children who’ve experienced trauma, loss, or difficult early attachments, the ones who love deeply but often feel lost, guilty, or exhausted trying to hold everything together.

Before I created Radiant Rebalance, I worked in Teaching, children’s mental health (NHS) and Domestic Abuse services for over 20 years. And honestly? I got frustrated.

Frustrated by the red tape. Frustrated that I was only allowed six sessions to “fix” something that had taken years to form.
Frustrated by the idea that if we just worked with the child, everything else would somehow fall into place while parents were left feeling unseen, blamed, and burnt out.

Meanwhile, in my own home, I was struggling too. I became that mum the one shouting, crying behind closed doors, saying things I didn’t mean, and drowning in guilt afterwards. I was reacting from my wounds instead of responding to my children’s needs. My childhood and surviving domestic Abuse had left a gaping wound. I loved them more than anything, but I didn’t feel like the mum they deserved.

What I eventually learned changed everything:
My reactions weren’t bad behaviour, they were trauma responses.
My nervous system wasn’t broken it was overwhelmed.
And healing me was the key to healing my home.

That’s why and how I created The Rebalance Method — to offer the support I desperately needed back then.

No judgment. No quick fixes. Just a safe, compassionate space to understand your reactions, regulate your emotions, and rebuild the kind of calm, connected family life you’ve always wanted.

Through Radiant Rebalance, I now bring together everything I’ve learned, trauma-responsive psychology, NLP, mBraining, Reiki, energy work, and lived experience. To help other mums break cycles, restore balance, and finally feel proud of the parent they are becoming.

Because you don’t need to be perfect.
You just need to feel safe enough to show up.

✨ When you heal, your children don’t just get a calmer parent they inherit a calmer world.