Imagine stepping into a circle of women who truly get it. The Foundational Level is where your journey begins—a space to breathe, connect, and let the weight fall from your shoulders. Picture yourself joining live bi-weekly support sessions, where we dive into trauma recovery, resilience-building, and healing practices. In this space, you'll find a community that feels like home, filled with women who understand and support each other without judgment. You’ll also gain access to our core healing resources, including guided meditations, self-care practices, and evidence-based tools to ground yourself in times of need. When you're ready to deepen your journey, the next step is just waiting for you.

What You Get:

Live Bi-Weekly Support Sessions: Engage in guided sessions focused on trauma recovery, resilience-building, and intuitive practices to support your healing journey.
Community Connection: Become part of a compassionate community of women where you can connect, share, and heal together in a non-judgmental space. Specialist peer sections to meet your needs such as A domestic abuse or special guardianship group, within the membership.
Core Healing Resources: Access guided meditations, evidence-based self-care practices, journal prompts, and other essential tools to support and ground you during your journey.

Outcomes: Develop a strong foundation of resilience, self-compassion, and emotional support. Feel truly seen and heard by a community that understands your journey. Gain practical tools and strategies to navigate your daily life and find stability and peace.

Who This Is For: Women who are beginning or continuing their healing journey and want consistent community support, foundational resources, and regular guidance in a safe and nurturing environment.

Take a breath, find your people, and begin to build your foundation.

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